Insomnia causes and effects. Insomnia Causes and Effects 2019-02-17

Insomnia: Causes, symptoms, and treatments

Day by day, the wives suffer the verbal violence and the assaults constantly so they gradually come to believe that they are in lower position than the abusers and become dependent on them. Other sleep disorders Some sleep disorders can cause insomnia or make it worse. These techniques include using music, meditation, and yoga to relax the mind and body before sleeping. This uses a small, wrist-worn device called an actigraph to measure movement and sleep-wake patterns. Sleep deprivation can be caused due to sleep disorders such as sleep apnea or restless leg syndrome.

Cause and Effect Essay: The Causes of Insomnia

In this case, if the person starts to adopt unhealthy sleep habits such as getting up in the middle of the night to work, or drinking alcohol before bed to compensate, the insomnia can continue and potentially turn into a more serious problem. They will have lower energy than. Stimulus control This entails altering behaviors that condition your mind to fight sleep. Pain, mental disorders, and breathing problems can cause insomnia, and irritability, impaired concentration and memory, fatigue, and difficulty in interpersonal relationships are some of the effects of insomnia and will be what I will be talking about. These hypnotics reduce latency to sleep onset and total awakenings by increasing total sleep duration. There are many factors in everyday life that can contribute to sleep deprivation. Insomnia of any sub type can also lead to early death.

10 Causes of Insomnia

The situation may get worse if the victims suffer various kinds of serious sickness as asthma, epilepsy, migraine, hypertension and skin disorders when domestic violence become a long-term problem. Everyone should have a savings fund. For instance, people with restless legs syndrome may have a hard time falling asleep. Sleep history Sleep history is the first step in evaluation of primary insomnia, which provides the clinician with a structured approach to a diagnosis. Insomnia is not defined by a specific number of hours. Sleep ; 34 9 : 1161-1171. It can have a person acting in totally different ways and depending on the situation may send them off the edge.

Insomnia: Cause and Effect Essay Sample

Blood, Blood bank, Blood donation 1072 Words 3 Pages these problems particularly easy, it may not be so clear for men to see these troubles. Waking up at night and not being able to stay asleep surely affects one's life in an adverse manner. They want to go to bed later and sleep later in the morning. Insomnia is more common in women, especially older women, than in men. As part of the diagnostic process, your doctor will likely perform a physical exam and ask you about your symptoms. Some of the first friends we have in life are our siblings or cousins. Ask your doctor or pharmacist to tell you about any side effects of taking sleep medicine, such as grogginess that may make it difficult to drive.

Insomnia: Cause and Effect Essay Sample

So what does cause a tornado and. Retrieved from What is insomnia? When insomnia is directly associated with other medical conditions or other identifiable factors, it is referred to as secondary insomnia. Born in 2010, and Dr. One cause for insomnia can include waking from sound or pain. Use of prescription drugs Various prescription drugs may be responsible for chronic insomnia. Because of their religion, they are very strict among genders. Many people with insomnia feel more refreshed when they get proper treatment and finally begin to sleep well again.

Cause and Effects of Insomnia Essay

A trial of behavioral techniques to improve sleep, such as relaxation therapy, sleep restriction therapy, and reconditioning, is however useful. Insomnia can cause you to feel tired, anxious, or irritable in the short term. To initiate treatment, it is necessary to define it and differentiate it from other co-morbid psychiatric disorders. Restless legs syndrome causes unpleasant sensations in your legs and an almost irresistible desire to move them, which may prevent you from falling asleep. Breast, Breast cancer, Cancer 767 Words 3 Pages Cause and Effect of Anorexia Of all girls and women in the United States, ten percent will be affected by an eating disorder.

Insomnia: Causes, symptoms, and treatments

I feel that after going over the different causes of insomnia I touched on what it. Affect, Causality, Cosmological argument 574 Words 2 Pages repercussions that can occur at a moment notice but football is definitely more dangerous. Poor sleep quality can be a cause of insomnia and is more common than people are aware of. Sleep restriction This therapy involves limiting the amount of time you spend in bed, including avoiding naps. They need to just walk with their eyes focused and silently toward that person Equal Rights. No one knows when an unexpected emergency will occur, such as a broken down car or hospital visit. A recent report estimates that 60 to 70 million.

Cause and Effect Essay: The Causes of Insomnia

Abusing these substances could cause substantial harm and have serious side effects on the child from the time it is in the womb to post birth. If insomnia is a symptom or side effect of another health problem, your doctor may recommend treating the other health problem at the same time. Almost everyone experiences from time to time. Writing Technique Using Cause and Effect. Moreover, children, who witness their father abusing their mother, may be inflicted long-term effects as children are sensitive and easily vulnerable. Is Money the Key to Life? While, 30 per cent feel that their pressures are on the right amount and only 9 per cent say they lack of parental pressure ibid 2006. Some people might suffer from transient insomnia whereas some grapple with chronic insomnia.

Insomnia

Widely known are also some other psychological effects of continuous sleep deprivation, such as the loss of concentration, deceptions of perception, thinking integrity violation, hallucinations, and irreversible psychological and neurological damage. Certain classes of sleeping pills are also habit-forming. Journal of Clinical Sleep Medicine; 3 5 Suppl : S7-S10. Research has proven that depression can lead to insomnia, but the opposite can also be true. You should not simply accept poor sleep as a way of life—talk to your doctor or a sleep specialist for help. Personally traits can be a major differentiating point when it comes to comparison between subjects with and without insomnia however personality differences between insomniacs and controls might rather be state-dependent instead of trait-dependent.

Insomnia: Causes, symptoms, and treatments

Conditions such as pregnancy, particularly the third trimester, and menopause can cause sleep problems. Childbirth, Fertility, Fetal alcohol syndrome 1190 Words 4 Pages John Henderson Cause and Effect April 14, 2013 Cause and Effect of being a student-athlete The dedication and self-motivation required to balancing schoolwork and practice is the most difficult part of being a student-athlete. Along with these patterns, there exist varying degrees of insomnia classified. National Alliance on Mental Health. A surprising effect of sleep deprivation is obesity. Practice parameters for the non-pharmacologic treatment of chronic insomnia. Africa, Developed country, Human Development Index 2282 Words 7 Pages with family.